Massage is a powerful tool to help you take charge of your health and well-being. Massage is now used by people on a daily, weekly, fortnightly and monthly basis.
Massage is no longer a luxury item, it is an essential part of people’s everyday life. Once massage was only in luxury spa and health clubs. Today, Massage is offered in businesses, hospitals and airports.
If you have never tried a massage, learn about its health benefits and how to expect to feel after a massage therapy session, you will feel amazing! Relaxation, Aromatherapy, Deep Tissue, Remedial, Hot Stone Massage. Many different types of massages to choose from.
Soothe and melt away as you enjoy a Relaxation massage by a qualified therapist. Unwind as you enjoy total relaxation, rejuvenation and energise you. This type of massage for men and women uses long strokes, kneading, vibration and circular motions for total relaxation, calmness and tranquility. No hard pressure is applied in a relaxation massage.
A standard treatment includes soft pressure applied to the body including the scalp, neck, shoulders, arms, back, lower back, tummy, front and back of the legs. Longer treatments are available for total full body relaxation including massage for the feet and face.
In a relaxation massage session, you undress or wear loose-fitting clothing. Undress only to the point that you’re comfortable. You will lie down on a table and will be covered up by towels feeling totally relaxed.
A beautiful facial, back and shoulder exfoliant or full body exfoliant can also be added to this treatment for extreme relaxation therapy.
Relaxation massage is exceptionally beneficial for high stress, insomnia, reduce anxiety, increasing the level of oxygen in the blood, decreasing muscle toxins by removing waste, improving circulation and flexibility whilst easing muscle tension.
Relaxation massage is also very beneficial for people who suffer high anxiety and depression. The massage will reduce these symptoms improving your health and mental condition.
Benefits of Relaxation Massage
- Reduce stress
- Reduce Anxiety
- Digestive disorders
- Fibromyalgia problems
- Insomnia related to stress
- Myofascial pain syndrome
- Soft tissue strains or injuries
- Caring and comfort
- Total Relaxation