A gentle massage to relax mum and bub from 12 weeks on
Multi-Award Winning
Pregnancy Massage in Newport
A safe and nurturing treatment designed to relieve discomfort, reduce swelling, and help you relax during pregnancy.
What Is Pregnancy Massage?
Pregnancy massage is a specialised treatment designed to support your body as it changes during pregnancy.
It focuses on:
- Reducing muscle tension
- Improving circulation
- Supporting overall comfort and wellbeing
Gentle, Supportive Care During Pregnancy
Pregnancy can place extra strain on your body, especially through the lower back, hips, legs, shoulders and feet.
Pregnancy Massage is a gentle, relaxing treatment designed to help you feel more comfortable, supported and relaxed as your body changes.
At Harmonious Balance, pregnancy massage is available from 12 weeks of pregnancy onwards.
Benefits of Pregnancy Massage
Pregnancy Massage may help with:
- Back, hip and joint discomfort
- General muscle tension
- Tired or heavy legs
- Everyday stress and fatigue
- Relaxation and improved comfort
- Difficulty switching off
- Supporting a greater sense of wellbeing during pregnancy
Rather than using very firm or intense pressure, Pregnancy Massage focuses on gentle, relaxing and supportive techniques.
Every treatment is adjusted to suit your stage of pregnancy, comfort and individual needs.
Can I Have a Massage While Pregnant?
Yes, many people can safely enjoy massage during pregnancy.
The treatment is adapted to make sure you remain comfortable throughout your appointment. Your positioning, pressure and massage techniques are adjusted as your pregnancy progresses.
If you have a high-risk pregnancy, pregnancy-related complications or have been advised to avoid massage, please speak with your doctor or healthcare provider before booking.